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Real Healthier You

About Us

Care You Can Trust and Support You Can Feel.

Real Healthier You is a holistic health, wellness, and allied health practice dedicated to supporting young athletes, neurodivergent children, adults managing chronic conditions, individuals needing acute and chronic wound care, and families seeking long-term wellbeing. You are guaranteed to get evidence-based, culturally safe, and family-centred care that supports the whole person, not just the symptoms.


Whether you’re a parent wanting to enhance your child’s performance and wellbeing, a family seeking support for a neurodivergent athlete, a club looking for safe and inclusive event support, or an individual needing chronic disease management or professional wound care, you are welcome here, and you will be supported with dignity, compassion, and real expertise.


At Real Healthier You, we blend clinical nursing, counselling, sports nutrition, advocacy, and wellness coaching to help every person thrive physically, mentally, and emotionally.

Hello

Discover a Healthier You with Real Healthier You

Reality is our le Integrative Nurse, Counsellor, and Wellness Practitioner, and the founder of Real Healthier You. We believe health is more than the absence of disease; it’s complete physical, mental, and social wellbeing.

Our holistic approach is grounded in clinical nursing expertise, renal health experience, and professional counselling to support every part of your wellness journey.


With over two decades of experience as a Registered Nurse, extensive work in renal care, and practice as a Registered Counsellor, combined with my lived experience as a mother to a neurodivergent athlete, I understand the real challenges families and individuals face. I know what it means to:


  • Advocate for your child
  • Navigate busy sporting environments
  • Manage sensory and emotional needs
  • Balance performance with wellbeing
  • Support a child’s physical, mental, and emotional health
  • Care for adults managing chronic or complex conditions
     

This combination of clinical expertise, counselling skills, and lived experience enables me to support families and individuals with empathy, cultural understanding, and practical guidance that truly works.

Our Mission

To empower families and individuals to achieve better health, stronger performance, and balanced wellbeing through holistic, evidence-based care.

Our Values

Real Care

Inclusivity

Inclusivity

Compassionate, human-centred support.

Inclusivity

Inclusivity

Inclusivity

Neurodiversity-affirming and culturally respectful.

Excellence

Inclusivity

Family First

Guided by clinical experience and best practice.

Family First

Family First

Family First

Supporting households, not just individuals.

Whole Health

Family First

Whole Health

Mind, body, nutrition, and environment.

Connect With Us


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