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At Real Healthier You, we believe every person, child or adult, deserves compassionate, evidence-based health support that meets them exactly where they are.
We specialise in:

Our sports nutrition programmes support active children, teen athletes, and neurodivergent young people who need personalised guidance.

Young athletes often struggle with anxiety, confidence, and emotional regulation. Our sessions offer a safe, empowering environment where they develop the skills to thrive on and off the field.

We partner with clubs and schools to keep young athletes safe, healthy, and supported. A game-changing solution for clubs who want to elevate safety and care.

Healthy families thrive. We guide households with routines, habits, stress support, and whole-family wellness—ideal for families wanting better balance and health.

Support for adults, parents, and high-risk family members. Our approach is empathetic, respectful, and grounded in best practice.

Compassionate, reliable wound care at home—from assessments and dressings to compression and infection prevention.

Every child deserves to shine, including those who experience sport differently. We work closely with families, coaches, and clubs to ensure that neurodivergent athletes feel understood, included, and supported.
Whether your child competes at an elite level or simply loves weekend sport, Real Healthier You provides the care, tools, and guidance needed for them to thrive.
Your child belongs here.
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